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Ginataang Tulingan

Seafood · Filipino recipe

Ginataang Tulingan

Ginataang Tulingan is an oily fish stew simmered in coconut milk, vinegar, eggplant, and fresh chilies.

30 minutes · Serves 5

Ingredients for Ginataang Tulingan

  • 1 kg skipjack tuna or another oily fish, cut into 1 1/2-inch pieces
  • 2 medium eggplants, sliced
  • 2 cups coconut milk
  • 1 cup coconut cream (kakang gata)
  • 1/3 cup vinegar
  • 6 cloves garlic, minced
  • 1 onion, chopped
  • 6 siling labuyo (bird's-eye chilies)
  • 1 thumb-sized ginger, thinly sliced
  • Freshly ground black pepper, to taste
  • Fish sauce, to taste
  • Oil, as needed

How to cook Ginataang Tulingan

  1. 1.Heat oil in a large nonstick wok. Sauté garlic, ginger, and onion until fragrant.
  2. 2.Add fish and vinegar. Simmer over high heat for up to 5 minutes, until vinegar reduces by about half.
  3. 3.Add coconut milk, coconut cream, siling labuyo, and eggplant; bring to a boil.
  4. 4.Lower to medium heat and simmer 12–15 minutes, until eggplant is tender and sauce thickens.
  5. 5.Season with black pepper and fish sauce, then serve.

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Ginataang Tulingan Recipe: How to Cook It | Kain Na!