Kain Na!
Back to all food
Ginisang Gulay

Vegetables · Kain Na! collection

Ginisang Gulay

Ginisang Gulay is a quick vegetable sauté that keeps ampalaya and garden vegetables tender-crisp.

23 minutes · Serves 3

Ingredients for Ginisang Gulay

  • 1 medium bitter gourd (ampalaya), cored and sliced
  • 6 to 8 okra
  • 1 cup sliced tomatoes
  • 8 string beans, cut into 2-inch pieces
  • 1 Chinese eggplant
  • 3/4 cup vegetable broth
  • 1 medium yellow onion, sliced
  • 1 1/2 cups cubed calabaza squash
  • 4 cloves garlic, crushed
  • Salt and ground black pepper, to taste
  • 3 tablespoons cooking oil

How to cook Ginisang Gulay

  1. 1.Heat oil over medium heat and sauté garlic and onion until the onion softens.
  2. 2.Add tomatoes and cook 2 minutes until they begin to break down.
  3. 3.Add calabaza squash, stir, and cook 2 minutes.
  4. 4.Add eggplant, okra, string beans, and ampalaya; stir-fry for 3 minutes.
  5. 5.Pour in vegetable broth, cover, and cook 5 to 7 minutes until vegetables are tender.
  6. 6.Uncover, season with salt and pepper, and serve.
Original inspiration