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Lauya de Palanyag

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Lauya de Palanyag

Lauya de Palanyag is a rich, annatto-tinted meat soup with saba, squash, and sweet potato.

2 hours 45 minutes · Serves 8

Ingredients for Lauya de Palanyag

  • 750 grams beef shanks
  • 750 grams pork leg and/or pork bones
  • 1 small head cabbage, chopped
  • 3 saba bananas, sliced
  • 1/2 butternut squash, cubed
  • 2 medium sweet potatoes, cubed
  • 2 small bunches chives, tied into knots
  • 2 large white onions, chopped
  • 2 tablespoons annatto seeds, soaked in 1/4 cup water
  • 2 tablespoons palm sugar
  • Salt
  • Freshly ground black pepper
  • Water

How to cook Lauya de Palanyag

  1. 1.Combine beef shanks, pork, onions, and enough water to cover in a large pot. Bring to a boil and skim off scum.
  2. 2.Lower to a simmer and cook 1 1/2 to 2 hours, until meat is tender and broth is flavorful.
  3. 3.Add saba, squash, sweet potatoes, and annatto seeds with their soaking water.
  4. 4.Simmer 10 to 15 minutes until vegetables are cooked but still firm.
  5. 5.Add cabbage, chives, and palm sugar. Season with salt and pepper, then simmer 5 minutes.
  6. 6.Serve hot in bowls.
Original inspiration