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Bangus Belly and Prawn Escabeche

Seafood · Kain Na! collection

Bangus Belly and Prawn Escabeche

Crisp bangus belly and prawns are finished in a bright sweet-and-sour escabeche sauce.

35 minutes · Serves 6

Ingredients for Bangus Belly and Prawn Escabeche

  • 500 g boneless bangus belly
  • 500 g large shelled prawns
  • 1 red capsicum, julienned
  • 1 large carrot, julienned
  • 1 large tomato, sliced
  • 1/2 cup chopped pineapple
  • 2/3 cup cane vinegar
  • 1/2 cup sugar, or to taste
  • 2 tbsp cornstarch
  • 1/2 cup tomato purée
  • 1 1/2 cups water
  • 1 large red onion, sliced
  • 1 thumb-sized piece ginger, julienned
  • 6 cloves garlic, minced
  • Freshly ground black pepper
  • 2 spring onions, chopped
  • Salt
  • Oil

How to cook Bangus Belly and Prawn Escabeche

  1. 1.Pan-fry bangus belly in hot oil for about 4 minutes per side, adjusting for thickness; set aside.
  2. 2.Leave 3 tablespoons oil in the pan and sauté garlic, red onion, and ginger until aromatic.
  3. 3.Add capsicum, carrot, and prawns; stir-fry for 1 minute.
  4. 4.Whisk vinegar, cornstarch, water, sugar, salt, pepper, and tomato purée, then pour into the pan.
  5. 5.Add pineapple and tomato; bring to a boil and simmer for 2 minutes.
  6. 6.Return bangus to the sauce, add spring onions, simmer 30 seconds, then serve.
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