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Vegetables · Kain Na! collection
Ampalaya Salad
This chilled Ampalaya Salad balances bitter gourd with sharp vinegar, tomato, and onion.
3 hours 30 minutes · Serves 3
Ingredients for Ampalaya Salad
- 1 medium bitter gourd (ampalaya), thinly sliced
- 1 medium red onion, thinly sliced
- 1 medium Roma tomato, diced and seeded
- 1/2 cup vinegar
- 1/2 teaspoon ground black pepper
- 1 teaspoon granulated white sugar
- 1 tablespoon salt, for rubbing
- Extra salt, to taste
How to cook Ampalaya Salad
- 1.Rub the sliced ampalaya thoroughly with 1 tablespoon salt and leave it for 30 minutes.
- 2.Rinse the ampalaya quickly under running water, then drain it very well.
- 3.Whisk vinegar, pepper, sugar, and extra salt if needed in a bowl.
- 4.Toss in ampalaya, onion, and tomato; cover and refrigerate for 3 hours before serving.
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