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Tinolang Tahong

Seafood · Kain Na! collection

Tinolang Tahong

Tinolang Tahong is a quick mussel soup with ginger, garlic, onion, and leafy greens in a light savory broth.

30 minutes · Serves 4

Ingredients for Tinolang Tahong

  • 1 kg mussels, cleaned
  • 1 thumb-sized ginger, julienned
  • 1 large onion, chopped
  • 6 cloves garlic, minced
  • 1 bunch chili leaves, or substitute moringa leaves or spinach
  • Fish sauce, to taste
  • Freshly ground black pepper, to taste
  • Cooking oil, for sauteing
  • 3 to 4 cups water

How to cook Tinolang Tahong

  1. 1.Heat a little cooking oil in a pot over medium heat, then saute the garlic, ginger, and onion until aromatic and the onion softens.
  2. 2.Add the cleaned mussels and pour in 3 to 4 cups water. Increase the heat and bring to a boil.
  3. 3.Cover the pot, lower to a simmer, and cook until the mussel shells open. Discard any mussels that stay closed.
  4. 4.Add the chili leaves and simmer for 2 more minutes, just until the leaves wilt.
  5. 5.Season with fish sauce and freshly ground black pepper, then serve hot.
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