Sardines with White Beans and Lemon

Ingredients for Sardines with White Beans and Lemon

• 1 can (425 g) mackerel in tomato sauce
• 1 can (400 g) cannellini beans, drained and rinsed
• Juice of 1 lemon
• ½–1 cup water
• 4 cloves garlic, sliced or minced
• 1–2 shallots, thinly sliced
• 1 lemon, thinly sliced
• 2 tablespoons olive oil
• Salt and ground black pepper, to taste
• Chopped fresh parsley, optional

How to cook Sardines with White Beans and Lemon

1. 1.Heat the olive oil in a pan over medium heat. Cook garlic, shallots, and lemon slices slowly until softened and lightly caramelized.
2. 2.Add the mackerel with its tomato sauce, breaking it gently into large pieces; simmer for 2–3 minutes.
3. 3.Stir in cannellini beans and water. Simmer about 5 minutes, adding enough water for a light broth.
4. 4.Stir in lemon juice, then season with salt and pepper. Serve hot with parsley, rice, or crusty bread.